Once I wrote: In a life full of hassles, we often forget to ask ourselves, "are you okay?" How often we take time to pamper…
Category: Are you okay?
Mental and emotional health is as normal as physical health. Let’s not shy away, let’s feel free to talk about it and help others, as well.
Together we can make lives better.
1. Sadness is a part of your daily routine 2. You often feel like confining yourself in bedroom 3. You often turn pessimistic, helpless and…
There are days when you feel like you are conquering the world. And then, there are days when you see your dreams fading away, leaving…
“Leena di, kuch laaye ho khane ko?” (Leena di, do you have anything to eat?) “Leena di, aaj mann nahi lag raha hai, sham ko…
Hey, what do you usually have for lunch? *forced smile* What are you going to eat for lunch today?Nothing. What does that mean? I mean, why?I…
Wanted to share something. A few months back, an employee committed suicide in Hyderabad (India). One of the leading news channels stated that the person…
Fear. Fear of being judged. Is probably the saddest instinct one could have. I am not fair.I am not long legged.My eyes, nose are not…
Dear Leena, It’s been long that I wrote to you. You looked all well, I could see you contented in your personal and professional front.…
Justin Bieber is suffering from depression. Selena Gomez underwent mental anxiety for months. Deepika Padukone had terrible time fighting with melancholia. Depression has nothing to do with…